Our Blog

Our bigger purpose is to fuel a movement to stop the silent suffering and educate the community.

Most people don’t know about pelvic physical therapy. As a result, a large part of the population suffers, often in silence.

We are on a mission to change this by boldly bring these sensitive conditions and their treatment options to the forefront. We embrace our role as advocates for people with pelvic regional diagnoses and are dedicated to educating the community.

This blog is a part of that effort. Scroll down to see all our blogs. 

Stop the Leakage! Its never normal.

Stop the Leakage! Its never normal.

There are so many ads nowadays that target men and women who have urinary incontinence. It’s definitely a common issue, but what really starts to aggravate me is when it is normalized. To be clear, it is never normal to leak urine. At any age. Another common myth we...

Prostatitis: What Is It and Is Pelvic PT Right for You?

Prostatitis: What Is It and Is Pelvic PT Right for You?

The prostate gland is specific to male anatomy and resides at the base of the bladder,behind the pubic bone and in front of the rectum. The main job of this walnut-size gland is to produce prostatic fluid that contributes to semen, while also contracting to help...

Hydration for the Win!

Hydration for the Win!

We have all heard that we need to stay hydrated and drink water throughout the day.Every. Single. Day. Water is so important for so many reasons, including keeping our bladder and bowelsfunctioning efficiently. If we aren’t drinking enough water, we can start to feel...

Going to the Bathroom Often?

Going to the Bathroom Often?

Do your friends and family comment on how often you go to the bathroom? Do you tend to always run to the bathroom right before you leave to go somewhere, evenif you just went in the last hour (or less)? Are you unable to get a restful night’s sleep because you are...

Feeling the Burn When You Urinate?

Feeling the Burn When You Urinate?

Burning with urination, frequent/urgent sensations to urinate, discoloration of urine,and change in mental function/clarity are all common symptoms of a urinary tractinfection (UTI). UTIs occur among both women and men and therefore this blog post isfor everyone! The...

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Our clinic serves all of the Denver metro area, including: Boulder, Louisville, Superior, Lafayette, Longmont, Arvada, Westminster, Thornton, Brighton, Erie, Frederick, Firestone, North Denver, Northglenn, Broomfield, Golden, Wheat Ridge, Lyons, Lakewood, Dacono, and Commerce City