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Hydration for the Win!

Hydration for the Win!

We have all heard that we need to stay hydrated and drink water throughout the day.Every. Single. Day. Water is so important for so many reasons, including keeping our bladder and bowelsfunctioning efficiently. If we aren’t drinking enough water, we can start to feel...
Going to the Bathroom Often?

Going to the Bathroom Often?

Do your friends and family comment on how often you go to the bathroom? Do you tend to always run to the bathroom right before you leave to go somewhere, evenif you just went in the last hour (or less)? Are you unable to get a restful night’s sleep because you are...
Feeling the Burn When You Urinate?

Feeling the Burn When You Urinate?

Burning with urination, frequent/urgent sensations to urinate, discoloration of urine,and change in mental function/clarity are all common symptoms of a urinary tractinfection (UTI). UTIs occur among both women and men and therefore this blog post isfor everyone! The...