by PelvicTherapy | Jan 22, 2021 | Female Pelvic Pain, Male Pelvic Pain
Across all genders, we all have two pudendal nerves – one that serves the right side of the pelvis and one that serves the left. This nerve, when irritated, is hard to ignore. The pudendal nerve supplies sensory and motor signals to the perineum and genitals....
by PelvicTherapy | Oct 15, 2020 | Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain, Pregnancy & Postpartum
Does that pesky “little” tailbone hurt when you sit for prolonged periods of time? Do you experience a deep ache around your tailbone? Is your tailbone sensitive to touch and painful with intercourse, bowel movements, and menstrual cycles? You could be suffering from...
by PelvicTherapy | Sep 16, 2020 | Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain
Experts have estimated that as many as 80% of the American population suffer from low back pain (LBP). This diagnosis is one of the most commonly treated diagnoses within the physical therapy world. So, what does low back pain have to do with pelvic floor dysfunction...
by PelvicTherapy | Sep 3, 2020 | Bladder & Bowel Disorder, Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain, Pregnancy & Postpartum
When we experience pelvic/perineal pain that can include but is not limited to pain with sitting, pain with penetrative or non-penetrative intercourse, pain with urination or defecation, or any generalized pain in the space between pubic bone and tailbone, the most...
by PelvicTherapy | Sep 2, 2020 | Female Pelvic Pain, Male Pelvic Pain, Pregnancy & Postpartum
The verdict is still out on this, however there have been promising results of managing our hormone levels through diet and mindfulness practice. As a follow-up blog from our last entry, let’s recap on the predominant hormones within our bodies: 1) Estrogen: known as...
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