by PelvicTherapy | Sep 16, 2020 | Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain
Experts have estimated that as many as 80% of the American population suffer from low back pain (LBP). This diagnosis is one of the most commonly treated diagnoses within the physical therapy world. So, what does low back pain have to do with pelvic floor dysfunction...
by PelvicTherapy | Sep 3, 2020 | Bladder & Bowel Disorder, Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain, Pregnancy & Postpartum
When we experience pelvic/perineal pain that can include but is not limited to pain with sitting, pain with penetrative or non-penetrative intercourse, pain with urination or defecation, or any generalized pain in the space between pubic bone and tailbone, the most...
by PelvicTherapy | Sep 2, 2020 | Female Pelvic Pain, Male Pelvic Pain, Pregnancy & Postpartum
The verdict is still out on this, however there have been promising results of managing our hormone levels through diet and mindfulness practice. As a follow-up blog from our last entry, let’s recap on the predominant hormones within our bodies: 1) Estrogen: known as...
by PelvicTherapy | Aug 21, 2020 | Bladder & Bowel Disorder
You may have thought that as long as things are flowing and going, you have no issues when it comes to proper toilet positioning. We aren’t here to interrupt this process, however those of you who are experiencing any of the following, we have some quick tips to help...
by PelvicTherapy | Aug 18, 2020 | Female Pelvic Pain, Pregnancy & Postpartum
Oh the joys of having a female reproductive system, am I right? With a fully functioning, uninhibited reproductive system, females have the joy of menstruating every month. So, what happens? What does it all mean? And what role do our hormones have on our cycle?...
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