by PelvicTherapy | Sep 23, 2020 | Bladder & Bowel Disorder, Female Pelvic Pain, Pregnancy & Postpartum
Are you expecting? Did you know that pelvic floor physical therapy (PFPT) can be a great way to prepare your pelvic floor and vaginal tissues for delivery? It can also decrease your chances of becoming incontinent postnatally! As your body goes through so many drastic...
by PelvicTherapy | Sep 16, 2020 | Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain
Experts have estimated that as many as 80% of the American population suffer from low back pain (LBP). This diagnosis is one of the most commonly treated diagnoses within the physical therapy world. So, what does low back pain have to do with pelvic floor dysfunction...
by PelvicTherapy | Sep 3, 2020 | Bladder & Bowel Disorder, Female Pelvic Pain, Lower Back & Hip Rehab, Male Pelvic Pain, Pregnancy & Postpartum
When we experience pelvic/perineal pain that can include but is not limited to pain with sitting, pain with penetrative or non-penetrative intercourse, pain with urination or defecation, or any generalized pain in the space between pubic bone and tailbone, the most...
by PelvicTherapy | Sep 2, 2020 | Female Pelvic Pain, Male Pelvic Pain, Pregnancy & Postpartum
The verdict is still out on this, however there have been promising results of managing our hormone levels through diet and mindfulness practice. As a follow-up blog from our last entry, let’s recap on the predominant hormones within our bodies: 1) Estrogen: known as...
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